Here you will find:
Clinical tools:
Thoughtfully designed tools rooted in relational, somatic, ACT, and DBT-informed work.
Private Practice Resources:
Because graduate school somehow forgot to mention:
taxes
consultation calls
marketing
cancellation policies
imposter syndrome while setting your fee
and the existential spiral of choosing an EHR.
These resources are designed to help therapists build sustainable private practices without needing to become a LinkedIn business influencer overnight.
Why I Do This
I love good clinical work.
I also think therapists are wildly overextended and constantly being sold the idea that we should be able to: Hold space. Stay regulated. Write notes. Remember interventions. Avoid burnout. Somehow still maintain hobbies and drink water.
As both a therapist and longtime clinical supervisor, I’ve seen firsthand how often clinicians are handed burnt out supervision and expected to just “figure it out” from there.
So I started creating the kinds of tools I wish I had early in my career.
Featured Products
*For clients who say they want grounding skills but would also rather launch themselves into the sun than slow down for five seconds.*
Part education, part experience: This workbook is designed to help you understand what’s happening inside your body when you’re overwhelmed, and how to work with it instead of against it.
Regulate blends the science of the nervous system with reflective, real-world practices. It’s for anyone who wants to feel more connected, grounded, and at ease in their body.
Inside, you’ll find clear explanations, guided reflection prompts, and simple sensory tools to help you:
Recognize your body’s signals and shifting states
Build a personalized toolkit for calming and re-centering
Move from dysregulation back toward safety and connection
Bring curiosity and compassion into your daily regulation practice
There’s no right or wrong way to move through it. Go at your own pace, pause when something resonates, and come back to what feels useful.
Regulate is part science, part practice.
This 20-page workbook was created by a seasoned therapist and clinical supervisor who’s been through formal audits, accreditation reviews, and hundreds of chart audits. Offering you what I have learned, so you don’t have to learn the hard way.
Beyond the Biopsychosocial offers a realistic and compassionate framework for conducting first sessions that meet clinical standards without feeling mechanical.
Inside, you’ll find:
Real-world phrasing for sensitive questions (trauma, substance use, sexuality, and more)
Guidance on what to document vs. what’s for your own conceptualization
Tips for informed consent, safety assessment, and rapport-building
Insight into commonly missed areas of assessment
Whether you’re new to the field or supervising others, this workbook helps you bridge the gap between paperwork and presence, so your first session feels less like an interview, and more like therapy.
digital download sent to email
Here’s one of my favorite pages from my Regulate workbook.
A simple guide to creating your own sensory toolkit. It walks you through how to build a small, portable collection of grounding items to use when you feel off-center or overwhelmed.
Whether you’re a therapist looking for a practical exercise to share with clients, or someone wanting to bring more regulation into your daily life, this page is a great place to start.
Download it, gather your items, and start experimenting with what helps your body feel calm and steady.